Sports Vocabulary: Gym Workout

Useful sports vocabulary for exercising at the gym, gym equipment names with pictures and audio. ESL sport conversation questions Pdf

Are you a gym-goer?

Do you think morning workouts are better than evening workouts?

Do you lift weights?

Sports Vocabulary: Gym Equipment

Rowing machine

Dumbbells

Kettlebells

Barbells

Pull Up bar

Bench press

Leg Press

Indoor cycling bike

Exercise bike

Treadmill

Walk on the treadmill

Do you always warm up your muscles before you begin your workout?

Muscles

Warm up your muscles

Sports Vocabulary: Body and Muscles

Strengthen muscles

Build muscles

Biceps and triceps

Glutes (large muscles of the buttocks)

Quads (muscles of the front of the thigh)

Hamstrings (tendons at the back of the human knee)

Sports Vocabulary: Conversation Questions

What is the best workout plan for beginners? Why?

Should women have a different type of workout? Why?

Is it a good idea to have a massage after the gym workout?

Massage

How often should people go to the gym?

What type of sports machines and equipment do you like using at the gym?

What muscles do you build and strengthen at the gym?

Do you always warm up your muscles before you begin?

How do you cool down your muscles after the workout?

Do you always know your limits when it’s about the weight you are lifting?

Have you ever damaged yourself at the gym? How did it happen?

Have you ever damaged the gym equipment?

Should every gym goer have a personal trainer? Why? Why not?

Do you think morning workouts are better than evening workouts? Why?

Compiled by Elena Rudaya

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